Hatha Yoga Teacher Training Or Yoga Retreat In Rishikesh: What To Choose

If someone asks me for the best place for Yoga learning in India, my answers is always same- ‘Rishikesh’. This small town close to Haridwar is settled at the foothills of Himalaya and alongside of River Ganga; in total, its natural demography suits the best to Yoga learning. Any time of year is the best time to enjoy Yoga retreat in Rishikesh. Relatively small town hosts numbers of Yoga schools and ashrams that offer range of India yoga teacher training; so, choosing the right venue and the course that set fit to particular needs is very critical.

Yoga delivers complete message to human body, human mind, human soul and to humanity. Its learning takes us to next level of living where we feel aligned with nature and supreme power. This alighted level transforms the way of living, thinking, interpreting and deciding delivering numbers of health benefits. As Yoga has origin in India; so, we find widest range here. Yoga retreat programs and 200 hour Hatha Yoga Teacher Training programs always remain in high demand by the national and international Yoga enthusiasts. The awareness for wellness spread wide and fast because of the combined efforts by the United Nations during last couple of years; India emerges as leader at this front.

Yoga retreat in Rishikesh is an excellent opportunity for the Yoga enthusiast to deepen the devotion, to revive the practice and to get rich introduction of yoga. Getting new perspective, feel of real mediation, feeling benefits of being digitally off, feeling truly relaxed, eating right, replacing old bad habits, new friends are few benefits of short term yoga retreats which are always practical and affordable to join. Hatha Yoga TTC India is for the people who plan to make Yoga Teaching as their career or to work as volunteer for social cause. Such courses take you deep in to the theory and practices to make you ready to handle the unexpected challenges and complexities.

Hatha Yoga Teacher Training In India- Strictly Not The Traditional

Leading Yoga schools offer Hatha yoga instructor training in India in its simplest form. Yoga schools at Rishikesh are known better for offering variety in Yoga teacher training courses that don’t follow the tradition strictly but preserve the effectiveness.

Last week I got the opportunity to visit Kaivalya Yoga School at Rishikesh- the place that is known as the birthplace of traditional Yoga. It is a Yoga school with difference registered with Yoga Alliance International. The occasion was a two days seminar that was attended by the Yoga experts from across country. The agenda was to present the Hatha yoga teacher training in India in simplest form. Presence of elite students from various countries graced the occasion. Although I have been to this place earlier also but this time I noticed remarkable progress here towards being the leading Yoga school matching the world-class standards in new settings of Yoga education.

Kaivalya Yoga School at Rishikesh is known for offering variety of Hatha Yoga teacher training course designed on the lines of traditional Yoga but the scientific way to teach makes it different. Only this one combines Ayurveda teaching with yoga with a vision – ‘without understanding of body & its constitution, Yoga benefits can’t be derived’. To follow this vision, Ayurvedic and dietary consultations are made the part of curriculum of yoga TTC. The approach to teach Yoga is not limited to impart only the knowledge of practicing Hatha poses but the commitment is to make the true professionals who could face the challenges at professional, practical and competitive grounds. The friendly company and guidance of best yoga teachers in Rishikesh make the Yoga learning a unique experience for everyone.

During last couple of years, I have been at numbers of Yoga schools; I noticed a big difference everywhere. The focus has shifted upon the simplicity and customization. Numbers of traditional Hatha Yoga exercises at Kaivalya Yoga too are made simple for basic level students. Customization of courses facilitates the students to choose the best Yoga teacher training course according to personal plans. Yoga retreat programs are designed to match the requirements at personal level while 200hrs or 500 hrs Yoga TTC are modeled to match the professional and advance level requirements. So, selection of right course is very critical.

Traditional Yoga Schools In India Surpass Modern Yoga Schools

Yoga schools in India are seen with more importance and are expected to perform better than the yoga schools in other countries because the traditional yoga has the deepest known traces in India. When we use the word ‘traditional’ with yoga, it means we refer to its purest form that is found in Indian history and literature. The art is practiced and researched maximum only in this country while the other countries realized its importance centuries after. Today, western world has understood the importance of this art proven effective to live healthy and happy with least problems- physical and psychological. The learning at yoga schools improves the way to visualize and analyze the happening around our self. However, as the popularity is scaling new heights, the traditional form is shifting towards the modern format. Many yoga schools with primary interest in financial gains serve distorted forms of ancient yoga in attractive manner to impress more and more enthusiasts. So, it is yours duty to find out the right yoga schools in India that still maintain the true values of ancient yoga.

Eastern And Western Forms Of Traditional Yoga:

After the commercialization of term ‘yoga’ at big scale especially in eastern and western countries, there exist two theories- western and eastern. Western yoga practitioners are inclined more towards a modern approach with less focus upon spirituality. For this community, yoga is an art of stretching to improve the flexibility and fitness. This aspect acted as a catalyst in its immense popularity. Many western yoga schools focus primarily just upon the physical fitness of candidates; so, the majority of offered courses are more centric to Hatha, Ashtanga, Kundalini and Bikram – although other forms also exist. On the other side, Eastern theory is more focused upon the spiritual element- that is said inseparable part of yoga. The ultimate goal of well balanced ancient yoga teacher training in India is to train the student to attain the self-realization, the extreme of self consciousness. According to this theory, individual at the stage of self consciousness establishes a bond with Divine Power that leads him on the path of spiritual progress. It is not mere the workout for weight loss or obesity; it is about mind and meditation.

Which Form Of Traditional Ancient Yoga To Chose:

Choosing the modern and traditional forms of yoga depends upon how much serious you are. If you aim to share the knowledge for the social welfare even with some commercial interests, you need to be an expert in all the forms; it needs expertise in all the asana and mediation tricks encompassing Shatkarmas, Mudras, Yoga Philosophy, Bandhas, Pranayama, Hatha yoga Anatomy, Bhagvad Gita and Ayurveda etc. The daily schedule of mantra chanting, practicing of Shatkarma, cleansing techniques learning, practicing Asana, Pranayama, Dhyan etc makes the yoga teacher training course in India productive in the way you expect. Rishikesh yoga retreat and training courses at Rishikesh are seen with great respect; though you have other choices also to compare. Leading institutions here offer tailor made schedules also according to personal likings and objectives.

Amit is a Traditional yoga teacher at Rishikesh (India) with special interest to share the experiences with different yoga retreats India and Yoga YTT programs. The objective is to make the communities aware about the importance of yoga teacher training courses in India.

Source: The Amazines