200 Hours Hatha Yoga Teachers Training Course at Rishikesh, India

Scholarship Programme only for Indian Residents

What is included in the Yoga TTC Fee?

• Accommodation on twin sharing basis with private bathroom.
• All meals (breakfast, lunch and dinner) with tea.
• All study material related to programme, shatkriya kit and yoga mat
• Extra curricular activities on every weekend like trekking, river rafting, local sightseeing etc.
• Certificate from Yoga Alliance.

200 Hours Hatha Yoga Teacher Training Course Overview

• Guided instructions and practice of all groups of asanas
• Alignment and Adjustment
• Breathing techniques
• Shatkarmas (Yogic cleansing and detoxification)
• Pranayamas – Techniques, benefits and contra-indications
• Mudras
• Bandhas
• Relaxation techniques
• Yog Nidra
• Trataka
• Different guided Meditation techniques
• Anatomy & Physiology of Yoga
• Mantra chanting and Yogic prayers
• Bhagvad gita
• Yoga philosophy – Samkhya & Patanjali yoga Sutra
• Teaching methodology and practicum.

Yoga Teachers Training Course Fee

• Fee – INR 50000 (Only for Indian residents)

Yoga Teachers Training Course Date & Seats

• Date: 3rd of May – 30th of May
• Limited No. of seats – 20

Contact Information

E-mail ID – info@kaivalyayogaschool.com
Contact No.- +91-8126257393
Website – http://www.kaivalyayogaschool.com

Why Choose Hatha Yoga Teacher Training Course in India

India, the birthplace of the yogic discipline, is the ideal destination whether you wish to incorporate hatha yoga in your life or brush up on your knowledge and skills to become a certified instructor.

Let’s find the reasons for the decision to choose hatha yoga instructor training.

Reason 1:Perfect locations for yoga practice: Whether you choose hatha yoga teacher training course in Rishikesh or opt for a program available from the Rishikesh hatha yoga schools in India, you are sure to find the serene atmosphere just right for the task.

Reason 2: Gift of knowledge and wisdom: The specialized 200 hour hatha yoga teacher training programs offer the true and authentic understanding of the discipline in a way that can have a positive impact on your life.

Reason 3: Learn from the best: When you choose the best yoga teacher training in Rishikesh India, you are sure to learn from a faculty that specializes in the diverse branches of the discipline and can help you understand the details of hatha yoga.

Reason 4: Comprehensive study of elements: With the focused 200 hours hatha yoga teacher training, it is possible to gain theoretical as well as practical knowledge. You have a complete perspective of the yogic philosophy and practices.

Reason 5: Certification on completion: Once you have effectively completed the certified yoga instructor course in Rishikesh, you would attain the necessary recognition to start a career as an instructor on your own and achieve success.

It is a good idea to opt for the right hatha yoga teacher training in India.

Why Should You Explore Rishikesh For Best Yoga Classes In India?

I had been in Rishikesh last month with mission to explore the reasons that make this small city a global preference of international and national community. I have been at Rishikesh many times because I like this small town because of yogic presence in life style. Simplicity and friendly behaviour of residents enhance the pleasure of exploring yoga capital set in natural environment at foothills of Himalaya; yes, Rishikesh holds the title of ‘world’s yoga capital’. The city is known worldwide for having best yoga schools conducting variety of Indian yoga classes with different objectives.

Yoga Courses In India Enriched With Variety And Quality:

India is the undisputed leader in preserving the traditional yoga and in imparting the best yoga knowledge to yoga enthusiasts with different aims. Whether the aim of yoga learning is grooming the career as a yoga expert or it is for the wellness of self, you find maximum of options of yoga courses in India. India caters the global need of yoga education that contains diversity in learning level and dimensions both; so, the top ranking yoga schools continuously review the quality and variety of offered courses to improve further. Whether it is yoga retreat or 200 hour YTT, Hatha yoga teachers training or yoga therapy, you find the difference in curriculums of different schools; it makes the selection of best yoga India course, school and destination a complex decision.

Reasons That Make Rishikesh The Hub Of Best Yoga Classes In India:

The prominent Rishikesh yoga schools are committed more to offer the quality yoga education rather than to maximize the business yields. They have dedicated staff to explore the scope to restructure the yoga courses and the teaching patterns to leverage the yoga learning benefits for the students. Yoga classes in Rishikesh are conducted to ensure the personalized attention to each student; yoga instructors take care of language and cultural barriers. Education system is inspired with ancient teaching patterns but it has incorporated modern technological methodologies to simplify the learning and teaching. Selection of best yoga Rishikesh school is not as tough as the selection of best suitable course to attain the 100% perfection and satisfaction at the end; so, investing deep root efforts for reaping the best yoga benefits is always advised.

Why You Should Explore Yoga Rishikesh Options To Learn Yoga In India

Learning and practicing yoga for personal wellness is a global trend scaling new heights of popularity and awareness. When the aspiring yoga candidates initiate searches for the best destinations and yoga schools, India ranks at top. Each year, high numbers of tourist arrive in India with prime objective to learn yoga in India. The objectives to learn Indian yoga may be different but the one goal is common for all- ‘to feel and live better’.

Yoga in Rishikesh For Everyone:

India boasts of having the maximum numbers of quality yoga schools all across the region from north to south and east to west but Rishikesh in north India stands out distinguished. Rishikesh, as being the origin of traditional yoga, hosts numbers of quality yoga schools being governed and managed by committed faculties. Yoga Rishikesh schools offer variety of courses designed for different objectives. Yoga retreats and Hatha Yoga teacher training are the most sought after yoga courses in Rishikesh.

Rishikesh Yoga Schools Offer Best Yoga Courses In India:

The title of yoga courses may be same at different yoga schools in India but the curriculum differs at large. Each yoga school has its own vision about the particular yoga teaching; so, they craft the curriculums accordingly. Now, it is you to compare and select the best-fit yoga courses in India; my experience says that you will have the best choice from yoga schools in Rishikesh.

The prominent yoga schools in Rishikesh offer customized teaching to maximize the learning gains for every student but disciplined yogic life style is must to follow by everyone. Yoga classes in Rishikesh are conducted in natural environment that helps you to find yourself close to nature and God during meditation. Shatkriyas, Asanas , Pranayamas , Mudras, Meditation, Yoga Philosophy, Bandhas and basics of Ayurveda are the common elements of more in demand yoga courses in India but you need to go into details mentioned in curriculums. The period of yoga learning depends upon the particular course objective but the leading yoga Rishikesh schools offer world-class boarding facilities that you will admire.

Hatha Yoga Teacher Training In India- Strictly Not The Traditional

Leading Yoga schools offer Hatha yoga instructor training in India in its simplest form. Yoga schools at Rishikesh are known better for offering variety in Yoga teacher training courses that don’t follow the tradition strictly but preserve the effectiveness.

Last week I got the opportunity to visit Kaivalya Yoga School at Rishikesh- the place that is known as the birthplace of traditional Yoga. It is a Yoga school with difference registered with Yoga Alliance International. The occasion was a two days seminar that was attended by the Yoga experts from across country. The agenda was to present the Hatha yoga teacher training in India in simplest form. Presence of elite students from various countries graced the occasion. Although I have been to this place earlier also but this time I noticed remarkable progress here towards being the leading Yoga school matching the world-class standards in new settings of Yoga education.

Kaivalya Yoga School at Rishikesh is known for offering variety of Hatha Yoga teacher training course designed on the lines of traditional Yoga but the scientific way to teach makes it different. Only this one combines Ayurveda teaching with yoga with a vision – ‘without understanding of body & its constitution, Yoga benefits can’t be derived’. To follow this vision, Ayurvedic and dietary consultations are made the part of curriculum of yoga TTC. The approach to teach Yoga is not limited to impart only the knowledge of practicing Hatha poses but the commitment is to make the true professionals who could face the challenges at professional, practical and competitive grounds. The friendly company and guidance of best yoga teachers in Rishikesh make the Yoga learning a unique experience for everyone.

During last couple of years, I have been at numbers of Yoga schools; I noticed a big difference everywhere. The focus has shifted upon the simplicity and customization. Numbers of traditional Hatha Yoga exercises at Kaivalya Yoga too are made simple for basic level students. Customization of courses facilitates the students to choose the best Yoga teacher training course according to personal plans. Yoga retreat programs are designed to match the requirements at personal level while 200hrs or 500 hrs Yoga TTC are modeled to match the professional and advance level requirements. So, selection of right course is very critical.

The History of Yoga and Yoga Tradition – Kaivalya Yoga School

The yoga, which we practice today was actually developed as a part of the tantric civilization which existed in the whole world. Many statues and other proofs have been found in archaeological excavations around the world depicting deities practicing asanas and meditation.

According to myths, in traditional yoga, Shiva is said to be the founder of yoga and Parvati is his first disciple. Lord Shiva is considered to be the symbol of supreme consciousness and Parvati represents supreme knowledge, will and action and is responsible for all creation. The individual soul is bound to the world of name and form, and also liberated from the bondage of the world through her grace. She imparted her secret knowledge of liberation in form of tantra to her children. The relationship between yoga and tantra is like the relationship between consciousness and energy. You cannot separate consciousness from energy, the same way yoga cannot be separated from Tantra.

Tantra is the science of expanding the consciousness and liberating the energy. Tantra is the way to attain freedom from the bondage of the world. Tantra explains the techniques for the expansion of consciousness and the liberation of energy whereby individual limitations are transcended and a higher reality experienced.

Yoga India came into existence when humankind began to realize their spiritual potential and began to evolve techniques to develop it. The yogic science was slowly developed by ancient sages in Himalayas. In ancient times, yoga techniques were kept secret and were never written down or exposed. They were passed down by word of mouth to disciples by gurus. Realized yogis and sages guided sincere aspirants through their personnel experiences.

Sage Patanjali’s verses on yoga, the Yoga Sutras, usually called the eight-fold path is comprised of yama, niyama, asana, pranayama, pratyahara, dharna, dhyana, Samadhi are the first definitive,comprehensive and codified system of yoga.

Source: Kaivalya Yoga School

Kaivalya Yoga School – Yoga Poses & Asanas

In the yog sutras, Patanjali gives a concise definition of asanas, “Sthiram sukham aasanam” which means that any position which is comfortable and steady is asana. The purpose of practicing asanas is to develop the ability to sit comfortably in one position for an extended period of time for meditation.

Later on, it was found that because of weak muscles or less flexibility in the physical body, it’s really difficult to sit for long in meditation. The yogis found that unless and until the physical body is fit enough to sit for extended period, meditation cannot be practiced and hatha yoga ttc India asanas came into existance. They also found that hatha yoga asanas not only make body flexible and strong but also open the energy channels and psychic centers. They found that developing control of the body through these practices enabled them to control the mind and energy. Yogasanas became tools to higher awareness, providing the stable foundation necessary for the exploration of the body, breath, mind and higher states. For this reason, asanas practice comes first in hatha yoga texts such as Hatha Yoga Pradipika.

Source: Kaivalya Yoga School Rishikesh

Hatha Yoga Classes in Rishikesh, India

Hatha yoga is the oldest and most systematic style of yoga. In fect, it would be correct to say that hatha yoga is more an umbrella term and base of all popular yoga systems or trends in the world today. If someone wants to learn any style, the first thing is to build the correct base by learning hatha yoga teacher training course under the able guidance of a true master or guru.

There are many reliable texts available on hatha yoga but there are four major ones- Hatha yoga pradipika by yogi swatmarama, Goraksha samhita by Gorakhnath, Gherand samhita by sage Gherand and Hatharatnavali by Srinivasabhatta Mahayogindra. All these texts were written between 6th and 15th centuries A.D. Even there are references to hatha yoga in Upnishads and puranas which date back around 6th century B.C. The actual reference in texts to hatha yoga began around 6th century B.C. and it proves the authenticity of this great system Hatha yoga and it gives us the glimpse of the historical aspect of Hatha yoga.

In ancient times, hatha yoga used to be practiced for the purpose of achieving higher state of consciousness and reach the stage of Samadhi. But , today this great science has been misunderstood completely and only it is now being understood and utilized in very limited sense, just as physical exercise or just as to demonstrate the flexibility of the body. This is the high time to correct this misconception because hatha yoga is a very important and helpful science in today’s world and humanity.

Source: Hatha Yoga TTC India

Kaivalya Yoga School – Yoga Classes & Yoga Courses in Rishikesh

In the last few decades, Yoga has become so popular around the world that now hardly there is any city in the world that does not have a yoga centre. There are yoga teacher training programs being conducted everywhere, drawing in curious students from around the world. These students seek to deepen their yoga practice and fully understand this ancient art in its true form, as it has been taught over many millennia. Yet the abundance of yoga styles and training programs make it difficult for students to know where they can find the authentic and true knowledge and the high quality teachers to share that knowledge.

At Kaivalya Yoga teacher training programme, our goal is to make you a complete yoga teacher by giving you an understanding about all aspects of the ancient yoga traditions. You’ll learn the ancient cleansing techniques to purify and detoxify your body, Asanas to make your body more flexible and stronger, Pranayama techniques to expand the prana( the vital life force), yoga philosophy to understand the roots and science of yoga, Physiology and anatomy to understand the effect of yoga practices on your body and understand your dietary needs with our individual ayurvedic nutrition consultations and Meditation techniques to control your mind.

With the true understanding of real yoga traditions, your body and mind will be better prepared to derive the best benefits of yoga, because to gain the best benefits of yoga you need right initiation in the guidance of good teachers. As students from around the world learn the ancient traditions with us, many are surprised to find that there are fundamental differences between the way yoga is taught in India and the West. Many yoga schools in the West focus only on the physical practice of yoga asanas, treating yoga as an exercise class rather than a fundamental philosophy for uniting the mind and body through meditation. Even many great yoga teachers in the West neglect the practices of pranayama and meditation. Without a complete knowledge of yoga, dedicated yoga students may spend many years on the physical practice only to find themselves wondering what next step they should take on their spiritual journeys.

At Kaivalya Yoga School, we prepare you to explore the real yoga and take your spiritual journey to next level by putting the right foundation for your yoga practice.

Source: Kaivalya Yoga School Rishikesh